I graduated from the University of New South Wales with a Bachelor of Exercise Physiology.

Exercise and physical activity have been an enormous aspect of my life since I was younger and subsequently made their way into my career path. I am a firm believer that intrinsically-driven lifestyle behaviour changes (such as exercise) can improve a multitude of aspects of your wellbeing and consequently an improvement in your overall quality of life.

As a high level volleyball and basketball player, a lot of my practical knowledge has been derived from educating myself in fixing my own injuries, and yes, I have been injured in almost every part of my body.

If you are looking to rehabilitate injuries, lose weight, gain muscle, improve your quality of life or all the above, don’t hesitate to contact me. I am fluent in both English and Vietnamese.